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7 Day Ab Challenge - In Home 6Pack Workout

Duration: 04:56Views: 73.2KLikes: 2.4KDate Created: Mar, 2019

Channel: TappBrothers

Category: Howto & Style

Tags: ab challengemuay thaicore workoutab exercisestapp brothersab workoutsbodyweight trainingmike zhangfunctional core exerciseskickboxer abscore exercisesjonathan tapp7 day ab challenge4 minute absmma colombia6pack workoutthomas tapp

Description: Start Mike’s 4 Minute Abs Program Here: bit.ly/2HpQap8 7 Day Ab Challenge - In Home 6Pack Workout Give this 7 day ab challenge a try! Follow Mike here: instagram.com/the_healthy_fighter Mike's YouTube: youtube.com/channel/UCHNfYu0zwFoXoI3pVkkZWRQ Also Big thanks to MMA Colombia for hosting us in Medellin, Colombia. Check out there fitness & fighting classes here: bit.ly/2CMicd5 MMA Colombia Facebook: bit.ly/2N6eEam MMA Colombia Instagram: bit.ly/2NFUN18 Connect with the Us Below! Facebook: facebook.com/TappBrothers Instagram: instagram.com/tappbrothers Twitter: twitter.com/tappbrothers

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