Channel: Roberta's Gym

Category: Sports

Tags: chest toning exercisearm toningworkout to tone upper bodyworkout to tone armsback toning workoutarm toning exerciseschest toningchest fat burnchest toning workoutworkout to tone chesttoning workout for upper bodyhome toning workoutat home toning workoutroberta's gymtoning exercisesupper body toning workoutback toningback toning exercisesat home toning exercisesupper body toningworkout to tone backtoning workoutarm toning workout

Description: Today's workout is highly helpful for when you need to tone the muscles in your upper body. This workout helps in firming the skin and muscles in your chest, arms, and back to give you that lean and toned body. When done on a regular basis, this workout really works its wonders so if you're looking for ways to achieve a tight and toned body, begin today's workout with me. Good luck and let's begin the workout!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday! TIMECODES: 00:00 Introduction 00:13 Overhead Reach 01:02 Rest 01:29 Downward Punches 02:20 Rest 02:47 Triangle Fly 03:38 Rest 04:05 Walk Downs 04:55 Rest 05:22 Super Mans 06:12 Rest 06:39 Slow Mountain Climber 07:28 Rest 07:55 Hip Dips 08:46 Rest 09:38 Overhead Reach 10:27 Rest 10:54 Downward Punches 11:46 Rest 12:13 Triangle Fly 13:03 Rest 13:31 Walk Downs 14:20 Rest 14:47 Super Mans 15:37 Rest 16:05 Slow Mountain Climber 16:54 Rest 17:21 Hip Dips 18:11 Rest 19:03 Overhead Reach 19:53 Rest 20:20 Downward Punches 21:11 Rest 21:38 Triangle Fly 22:29 Rest 22:56 Walk Downs 23:46 Rest 24:13 Super Mans 25:03 Rest 25:30 Slow Mountain Climber 26:20 Rest 26:47 Hip Dips