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6 MOST EFFECTIVE BUTT EXERCISES TO SHAPE UP YOUR BODY

Duration: 02:16Views: 1.4KLikes: 109Date Created: Feb, 2022

Channel: TheQuantum Channel

Category: People & Blogs

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Description: Atleta: Mayaan Peri Instagram: @mayaan__peri Ejercicios: 1) Standing Hip abduction to Hip extension 2) Static Squat + Abduction 3) Side to side Squat 4) Kickback Lunge 5) Squat to Heels raise 6) Jump Squat

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