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6 MEJORES EJERCICIOS PARA ESCULPIR GLÚTEOS & ESPALDA

Duration: 01:46Views: 2.1KLikes: 145Date Created: Mar, 2022

Channel: TheQuantum Channel

Category: People & Blogs

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Description: Atleta: Katrina Wright Instagram: @collegecleaneating Ejercicios: 1) Sumo deadlift 4 x 10 2) Straight arm pull down 3 x 12 3) Lunge each leg 3 x 8 4) Lat pulldown 4 x 12 5) Leg press 4 x 12 6) Goblet squat 3 x 8

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