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5-Minute Ab Challenge With Nicky Holender

Duration: 07:09Views: 67.2KLikes: 766Date Created: Aug, 2016

Channel: LIVESTRONG.COM

Category: Howto & Style

Tags: ab workstrongget in shapequickcrunchesabdominalsabdominal exerciseexerciseplankingeasyfit5 minute absabsroutineworkoutfitnessphysical fitnessstrongernicky holenderabdominalgymsit-upsplank

Description: Celebrity trainer Nicky Holender came up with this ab-ripping workout featuring 5 moves to sculpt stronger core muscles. As Nicky says, let's waste no time! A tighter, toned tummy is just 5 minutes away.

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