Channel: Julia Kristina Counselling

Category: People & Blogs

Tags: feeling stuckhopelessnessmental healthpsch2gohow to stop feeling hopelessstop feeling hopelessdepression and anxietytherapy in a nutshelljulia kristinacbt skillsmental health tipshealing from depressionstuckfeeling hopelesshopelessdepressionyoutube therapistsigns of depressiondepression and feeling emptyfeeling trapped

Description: Feeling hopeless from time to time is an unpleasant feeling - but it is normal. Especially when you feel like things in your life are out of your control, or you feel stuck in your current circumstance with no immediate solution. Although we can't stop ourselves from ever feeling hopeless, we can do several things to help us feel more happy and hopeful again when we do. ________________________ Get my book DRIVE YOUR OWN DARN BUS here, or at any major online book retailer: amazon.com/Drive-Your-Own-Darn-Bus/dp/1786784726/ref=sr_1_3?crid=2LT3VSFSZ7APY&keywords=drive+your+own+darn+bus&qid=1645610134&sprefix=drive+your%2Caps%2C168&sr=8-3