Channel: KJ Hardrict

Category: People & Blogs

Tags: oura ringstudentnapsmental healthear plugstipssleepmitechguymitkjmtgstressourahardrictentrepreneurburn outinsomniamitech guyblind foldanxietysleeping maskstanfordmelatoninmi techguysleeping disorder

Description: The RISE app for better sleep and daily energy helps you get more sleep to boost your focus and productivity, and feel better each and every day. Click rise-sleep.app.link/kjhardrict to get 40% off an annual RISE membership + a 7-day free trial. Check out my new Merch line, and DM me a selfie on Instagram for a chance to be featured at the end of one of my videos or on my Instagram story: kjhardrict.com/merch I have a ton on my plate at any one given time, to the point where sleep has really been something that has been sacrificed in my life. However, as my responsibilities increased with my start ups, business ventures, school, and relationships, my day-to-day was getting too heavily affected. So over the last year or so, I made a deliberate effort to learn my sleeping habits as much as possible, and increase the quality of sleep that I get on a night to night basis. Bedding Set: buffy.co Oura Ring: ouraring.com/product/heritage-silver/step1 Sleeping Masks: amzn.to/2YFdIxf Earplugs: amzn.to/39sO70C If there's any questions you have, let me know in the comment section! All music is from Epidemic Sound. Here's my referral link: epidemicsound.com/referra... For business inquiries, please email: kj@kjhardrict.com Affiliate Amazon Links: Main camera: amzn.to/2VAHy4N Secondary camera: amzn.to/3eOOxP9 Smartphone: amzn.to/31xmC2c Laptop: amzn.to/2Zr6A7o Social Media Links: twitter.com/kjhardrict instagram.com/kjhardrict