Channel: The Mortal

Category: Travel & Events

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Description: 5 Nutrients To Lower Your Blood Pressure. youtu.be/LwwwGoq5Co4 ========================================= Also known as hypertension, high blood pressure affects 1 in 3 adults trusted Source in the United States. Medications, dietary changes, and other lifestyle modifications can reduce high blood pressure while lowering the risk of associated conditions. Having high blood pressure increases a person’s risk of heart disease, stroke, and kidney disease. In this video, we discuss foods that can help to reduce high blood pressure and provide scientific evidence.