Channel: Lazy Dancer Tips

Category: Howto & Style

Tags: do you want to slim and elongate your thighs with simple ballet stretches?thighs slimmer - 5 minute legs workoutslim and shape your thighs with only 5 minutes a day5 min workout for slimmer thighsregain your femininity with this thighs slimmer exercises5 minutes thighs workout - ballet fitness5 min thighs workout for wonderful feminine legs5 minutes thighs workout at home for women5 min thigh slimming workout for feminine legslegs exercises to slim down your thighs

Description: Do you want to slim and elongate your thighs with simple ballet stretches? There are few simple exercises and stretching routines to transform your legs and achieve full flexibility. 🌷Begin your transformative journey with me, Join me for the 3-day Split and Flexibility Workshop 8th-9th-10th April 2022 👉 lazydancerstudio.com/flex Slimming and shaping your thighs with only 5 minutes of ballet exercises a day? You are in the right place! Elongating your legs and thighs muscles just like a ballerina is possible! In this video we will learn exercises that will tone, shape and stretch out our thighs muscles without bulking up! So if you want to regain your femininity, be in control of your body and shape your thighs muscles the ballerina way, you better start right away with this ballet stretching and strengthening routine. 📃 Video Sections 00:00 Intro 00:33 Splits and Flexibility Workshop - 8th-9th-10th April 2022 01:12 How to perform the exercises 03:04 Pyramid - Thighs shaping, hamstring stretch First Side 04:12 Pyramid - Thighs shaping, hamstring stretch Second Side 05:14 Swan Lake thighs and glutes toning - First Side 06:13 Swan Lake thighs and glutes toning - Second Side 07:13 Plie Lunges with Side Stretch 08:19 Splits and Flexibility Workshop- 8th-9th-10th April 2022 Try these 5 minutes ballet-inspired Toning and Stretching Thighs exercises with me now to elongate and shape your legs the ballerina way to feel elegant and feminine! 😍 🩰Do you want to start training like a ballerina and get your body toned and beautifully elongated?👯‍♀️ Try these exercises right here 👇 5 Min Cardio to Burn Fat youtu.be/_ijy0Cjo-Oo Stretches to Avoid Bulking up youtu.be/1xJbdFoDSVU 10 Min Easy Flow Workout youtu.be/SiO-AJo0r2Q Let me know in a comment below if you found this video helpful!💬 Remember to hit subscribe ♥️ for more tips and ballet fitness workouts to shape your body the ballerina way 👆 Social links: 🔴 Join The Community ⏩lazydancerstudio.com 🔵 Facebook ⏩ facebook.com/LazyDancerTips 🔵 Instagram ⏩ instagram.com/lazydancertips 🔵 Pinterest ⏩ pinterest.com/lazydancertips ✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴ ✴CoFounder/Performer/Writer: ✴ ✴Alessia Lugoboni ✴ ✴CoFounder/Cinematographer/Cameraman/Editor: ✴ ✴Iacopo Di Luigi ✴ ✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴