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5 MIN CALF WORKOUT (Dancer Calves Challenge) - No Equipment

Duration: 07:24Views: 87.6KLikes: 4.6KDate Created: Apr, 2022

Channel: MadFit

Category: People & Blogs

Tags: calf workout at homecalf workout challengeat home workout5 min dancer calveshome calves exerciseshome calves workoutdance workoutdancer calvesballerina calf workouthome calf exercisesmadfit calves workoutdancer calf workout5 min calf workoutintense calf workoutmadift calf workoutcalves workoutintense calf workout at homemadfit dancer workouthome workoutcalf workoutcalf workout no equipmentballerina calves

Description: Follow along with this 5 minute Ballerina/Dancer calf workout challenge! Designed to tone and sculpt your calves... get ready to feel the burn! #Fitness #HomeWorkout #MadFit 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: madfit.app.link/e/store ⭐️ DO THIS WARM UP FIRST: bit.ly/2riv8T6 ⭐️ APARTMENT FRIENDLY WARM UP: youtu.be/CSrBaHX3HxQ ⭐️ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3 👉🏼THE MAT I USE (Exercise 6X4): gorillamats.com?aff=19 (MADFIT10 for 10% off) ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): madfit95@gmail.com

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