Channel: Ben Francis

Category: People & Blogs

Tags: young entrepreneurfitness brandmotivationbentop 10ceodavid laidovercoming fearbusiness inspirationbirminghamproductivityukpodcastwhitney simmonsnikki blackkettermattdoesfitnessbrandsharkuk businessbillion dollar brandali abdaalbusiness adviceathletebusiness ownerfast growing businessgary vaynerchukentrepreneur motivationuk entrepreneurrobin gallantfast growthaspirationalseriesgymsharkgymfrancisunicorntop 5ben francis

Description: Life can get super busy sometimes so I believe balance is the most important thing. In order to create a healthy lifestyle, you NEED to prioritize your own routine and be consistent - this will allow time to excel in other areas. 0:00 - Introduction 1:20 - Morning routine 2:15 - Carving out time every single day to learn something new 3:49 - Exercise 4:57 - Consistency 5:55 - Self-development & Self-improvement Follow me: instagram.com/benfrancis​ linkedin.com/in/gymshark​ tiktok.com/@benfrancis twitter.com/BenFrancis1992​ facebook.com/BenFrancisGS​ Check out my website: benfrancis.com