Channel: Dr. Sara Solomon

Category: People & Blogs

Tags: pistol squatshow to learn pistol squatspistols knee painpistol progressionsankle mobility pistols

Description: Pistols give us a lot of clues about "cracks" in our foundation. Knee pain, back pain, and poor hip and ankle mobility are all signs that there are some weaknesses in your foundation. I can help you with your foundational concerns, ranging from back pain to urinary incontinence and even diastasis recti.  Or if you just want to get hella strong and learn how to defy gravity, I can help you become a magnificent beast!  Strength Academy: drsarasolomon.com/product/strength-academy ✖️AS SEEN IN THIS VIDEO👇 ✅Strength Academy: drsarasolomon.com/product/strength-academy ✅Written Version of this Video Post: drsarasolomon.com/5-drills-for-pistols ✅Til You Collapse Leggings (CODE: SARA for 10% OFF): I'm size S: bit.ly/2Xjugwo _____________________________ ✖️MY ONLINE TRAINING PROGRAMS 👇 ✅Strength Academy: drsarasolomon.com/product/strength-academy ✅One-on-One Coaching: drsarasolomon.com/product/one-on-one-coaching ✅Learn the Splits Program: drsarasolomon.com/product/splits-program ✅Quick Home Workout Videos: drsarasolomon.com/product/30-day-igniter ✖️MY DIET EBOOK 👇 ✅My Flexible Approach To Fasting: drsarasolomon.com/product/fat-loss-fast ✖️MY FITNESS CLOTHING 👇 ✅Til You Collapse Leggings (CODE: SARA for 10% OFF): I'm size S: bit.ly/2Xjugwo ✖️MY SUPPLEMENTS 👇 ✅BSN Supplements (CODE: DRSOLOMON for 15% OFF): gobsn.com/en-us/products ✖️MY JUMP ROPE 👇 ✅Pink Buddy Lee Rope: buddyleejumpropes.com/product/versatrainer-jump-rope-pink ✖️MY SANDBAGS 👇 ✅StrongFit Sandbags (CODE SS10 for 10% OFF): strongfitequipment.com/collections/all-sandbags ✖️FREE STUFF 👇 ✅Jump Rope Lessons: LearnJumpRope.com ✅Intermittent Fasting Tutorials: StartFastingToday.com ✅My Recipes: whatsaraeats.com ✅My Newsletter: bit.ly/TeamSS-News ✖️MY SOCIAL MEDIA & WEBSITE👇 ✅Website: drsarasolomon.com ✅Facebook: facebook.com/sarasolomonfitness ✅Instagram: instagram.com/drsarasolomon ✅Twitter: twitter.com/DrSaraSolomon ✅Pinterest: pinterest.com/drsarasolomon This video is not sponsored | Buddy Lee, Amazon, Til You Collapse, StrongFit and BSN links are affiliates links. Thank you for supporting me, this channel and helping me continue to create content for you♡ #pistols #pistolsquats #bodyweighttraining