Channel: GymRa

Category: Howto & Style

Tags: full body workout routinesat home workoutfull body exercises at homefull body exercises with dumbbellsfull body workout everydaydumbbell workout homedumbbellfull body workoutwhole body workoutgymraworkout with weightsfull body workout womenworkout at homedumbbell workout womendumbbell full body workoutdumbbell workoutsworkout for womenfull body workout with weightsfull body exercise with weightsno gym full body workout

Description: This full body strength routine combines dumbbell exercises with cardio intervals to maximize your results. Burn fat as you tone every inch of your body! Complete details for this workout: gymra.com/instaview/-lLZJBdzVQA More by Josephine here: youtube.com/playlist?list=PLsPcs4lOzaD1LjJfZPGS0t6y8mI0CHH4i More full body workouts: youtube.com/playlist?list=PLsPcs4lOzaD3LSSZtz6UnPkGOD7rnxkqI Shop GymRa apparel: gymra.com/shop Join gymra.com for free! Experience our FREE app: gymra.com/app 365 workouts & stream over 500 videos on-the-go. Help us reach 700,000 subs: youtube.com/c/gymra?sub_confirmation=1 Find us on: Amazon (amazon.com/v/gymra) Roku (channelstore.roku.com/details/90745/gymra) Over 50 workout programs, 1000's of on-the-go exercises & a customization tool to create your own workout - for all fitness levels: gymra.com © GymRa 2022. All Rights Reserved. *Connect & chat with us* gymra.com gymraplus.com instagram.com/gymra pinterest.com/gymra facebook.com/gymra amazon.com/v/gymra channelstore.roku.com/details/90745/gymra appadvice.com/tv/app/gymra/1116836551 itunes.apple.com/us/app/gymra/id1133046550?mt=8 play.google.com/store/apps/details?id=com.gymra.app&hl=en