Channel: Redefining Strength

Category: Howto & Style

Tags: glute bridgesingle leg glute bridgeexercise modificationsexercises you're doing wrongburpeesmost common exercises done incorrectlybulgarian split squatbalance lunges

Description: 4 Common Exercises You're Doing Wrong Here are 4 Common Exercises that most people do wrong and a strategy to work your way up to perform them correctly. Every exercise we include has to be earned! 00:00 - Intro 00:58 - Balance Lunges/Bulgarian Split Squats 02:37 - Double Leg Lowers 04:20 - Burpees 05:56 - Single Leg Glute Bridge