Channel: Rafael Eliassen

Category: Education

Tags: loveself love meditationshow to love yourself againhow to show self lovelove yourselfself love motivationself careloving yourselfself love affirmationshow to practice self lovewhere to start with self loveselfhow to love yourselfself lovehow to love yourself and be confidentcare

Description: In this episode, I share with you four real ways for you to practice self love! Go to erafael.com if you want my help, coaching or mentorship :) 1. Know what season of life you are in right now 2. Self talk: What are you saying about yourself? Especially about yourself 3. Switch your source of fuel 4. Allow yourself to switch from quick gratification sources to more long term gratification. #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: youtube.com/rafaeleliassen Follow me on Instagram: instagram.com/rafaeleliassen