Channel: Yoga with Kassandra

Category: Howto & Style

Tags: 30 min yogayoga upper bodyyoga with kassandraminimal cues yoga classyogaupper body yogayoga minimal cuesyoga flowintermediate yogayoga backbendsfeel good yogayoga no talkingyoga class minimal cueingyoga at homevinyasavinyasa yogaminimal cues yogavinyasa yoga 30 minbackbendsyoga for backbendsintermediate yoga classyoga minimal cueingvinyasa flow30 min vinyasayoga for weight losssilent yogapower yogayoga heart opening

Description: Join me for a minimal cues yoga practice that focuses primarily on backbends. Grab a block! 🎉 Pre-Order YEAR OF YOGA (NEW Book+ Online Program)🥳📖 geni.us/yearofyoga ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 bit.ly/ytmobileapp I'm back with another highly requested minimal cues yoga practice! If you're new to this, it just means I won't be talking much throughout the class. I'll simply name the yoga pose and that's pretty much it! Of course this means this is best suited for more experienced students or even yoga teachers. This 35 minute vinyasa yoga practice will focus primarily on your upper body through heart openers and backbends. You will need a block for this class. Rest assured I'll still make sure to add lots of poses for your hips and hamstrings. If you have tightness, tension or stiffness in your back, shoulders and chest, this class will be very beneficial for you. ❤️ MORE MINIMAL CUES: youtube.com/playlist?list=PLW0v0k7UCVrkYBUP37m3bJPiWsVdEpyky ✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET bit.ly/ywkassandra 🔔 Don’t forget to click on the bell to turn on post notifications! Thanks for watching, Kassandra WEB ➡️ yogawithkassandra.com INSTAGRAM ➡️ instagram.com/yoga_with_kassandra 📱 NEW MOBILE APP 📱 Stream or download more than 750+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month ❤️ FREE TO DOWNLOAD ❤️ bit.ly/ytmobileapp FREE 30 DAY CHALLENGES 🌞 Morning Yoga Challenge bit.ly/morning30days 🌛 Evening Yoga Challenge: bit.ly/bedtime30 🛒 SHOP MY AMAZON FAVORITES 🛍️ amazon.com/shop/yogawithkassandra PLAYLISTS ✨ Browse by Yoga Style: bit.ly/ywkstyles ✨ Browse by Focus & Body Part: bit.ly/focusywk ✨ Browse by Class Length: bit.ly/lengthywk ✨ Browse by Level: bit.ly/levelywkNhttps://bit.ly/levelywk STUDY WITH ME 👩🎓 30 hour Yin Yoga Teacher Training: bit.ly/yinyttkass 🕉️ 10 hour Yoga Philosophy Course: bit.ly/ywkyama 📕 Yin Yoga: Stretch the Mindful Way Book: geni.us/ywkbook ⚡ 10 hour Tantra Wisdom Goddesses Course: bit.ly/wisdomgoddess PRACTICE WITH ME 🌙 Lunar Yoga Series bit.ly/applunar 🌈 Vin to Yin Chakra Series bit.ly/vinyinchakra 💗 Yin Yoga & Affirmations bit.ly/affyoga 😴 Yoga for Insomnia bit.ly/sleepfastyoga 💪 14-Day Yin & Yang Yoga Challenge bit.ly/14dayyinyang 🧘 Advanced Chakra Meditation bit.ly/meditatechakra ⚽ Therapy Ball Mobility bit.ly/tuneupyoga 😍 Gentle Yoga for Beginners bit.ly/gentleyogabeg 📅 7 Day Morning Yoga Series bit.ly/morningseries 🙏🏼 Meditation for Beginners bit.ly/meditationbeg Yoga with Kassandra - Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. #minimalcues #vinyasayoga #30minyoga