Channel: GymRa

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Description: This is a full body routine that focuses on upper body and lower body pull, and hip hinging. Build strength, tone up, and trim down every inch of these two major muscle groups! Complete details for this workout: gymra.com/instaview/0sbexJ2YDbk More by Eternity here: youtube.com/playlist?list=PLsPcs4lOzaD2p85qoEThmiL_PdSpYr6UC More full body strength workouts: youtube.com/playlist?list=PLsPcs4lOzaD3LSSZtz6UnPkGOD7rnxkqI Shop GymRa apparel: gymra.com/shop Join gymra.com for free! Experience our FREE app: gymra.com/app 365 workouts & stream over 500 videos on-the-go. Help us reach 700,000 subs: youtube.com/c/gymra?sub_confirmation=1 Find us on: Amazon (amazon.com/v/gymra) Roku (channelstore.roku.com/details/90745/gymra) Over 50 workout programs, 1000's of on-the-go exercises & a customization tool to create your own workout - for all fitness levels: gymra.com © GymRa 2022. All Rights Reserved. *Connect & chat with us* gymra.com gymraplus.com instagram.com/gymra pinterest.com/gymra facebook.com/gymra amazon.com/v/gymra channelstore.roku.com/details/90745/gymra appadvice.com/tv/app/gymra/1116836551 itunes.apple.com/us/app/gymra/id1133046550?mt=8 play.google.com/store/apps/details?id=com.gymra.app&hl=en