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30 MIN FULL BODY DANCER SCULPT (No Equipment, Toning, & Lengthening Workout)

Duration: 31:04Views: 138.3KLikes: 6.3KDate Created: Apr, 2022

Channel: MadFit

Category: People & Blogs

Tags: at home 30 min workoutmadfit dancer body30 min workoutdancer sculpt workouttotal body workoutfull body workoutfull body 30 min workoutfull body 30 min workout at home30 minute workoutmadfit 30 min full body30 min workout no equipmentdancer body workoutno equipment workout30 min full body30 min workout at homemadfit dance sculpt30 min dancer sculpt workoutmadfit dancer workout30 min full body workout30 min dancer workout

Description: Follow along with me in this 30 min, total body, dancer sculpt workout! You do NOT need to be a dancer or ballerina to do this workout. No equipment needed! #HomeWorkout #Fitness #MadFit 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: madfit.app.link/e/store ⭐️ DO THIS WARM UP FIRST: bit.ly/2riv8T6 ⭐️ APARTMENT FRIENDLY WARM UP: youtu.be/CSrBaHX3HxQ ⭐️ DO THIS COOL DOWN AFTER (5 min): bit.ly/3zywpCu 👉🏼THE MAT I USE (Exercise 6X4): gorillamats.com?aff=19 (MADFIT10 for 10% off) ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): madfit95@gmail.com

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