Channel: GymRa

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Description: This dumbbell routine targets your upper body for a stronger back, core, arms, and shoulders. Sculpt every inch of your upper body with targeted dumbbell exercises while the cardio bursts help you burn calories and improve your overall fitness. Complete details for this workout: gymra.com/instaview/t80SkIln7pg More by Fiona here: youtube.com/playlist?list=PLsPcs4lOzaD0p5wa4ibe-njjDRGT2zIDN More upper body workouts: youtube.com/playlist?list=PLsPcs4lOzaD2nQ8suDw-YoOGsWzN6fxJ0 Shop GymRa apparel: gymra.com/shop Join gymra.com for free! Experience our FREE app: gymra.com/app 365 workouts & stream over 500 videos on-the-go. Help us reach 700,000 subs: youtube.com/c/gymra?sub_confirmation=1 Find us on: Amazon (amazon.com/v/gymra) Roku (channelstore.roku.com/details/90745/gymra) Over 50 workout programs, 1000's of on-the-go exercises & a customization tool to create your own workout - for all fitness levels: gymra.com © GymRa 2022. All Rights Reserved. *Connect & chat with us* gymra.com gymraplus.com instagram.com/gymra pinterest.com/gymra facebook.com/gymra amazon.com/v/gymra channelstore.roku.com/details/90745/gymra appadvice.com/tv/app/gymra/1116836551 itunes.apple.com/us/app/gymra/id1133046550?mt=8 play.google.com/store/apps/details?id=com.gymra.app&hl=en