Channel: Nochtli

Category: Entertainment

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Description: If you're really doing yourself a favor- Don't skip on breakfast! It will help you so much in your fitness journey to keep cravings under control. Here are 3 of my current faves which you should try! Here are the ingredients just in case you missed them: recipe 1: - 1 ripe banana - 1 egg - 1 table spoon maple syrup - 1/2 cup / 78 grams of oats - 1/2 teaspoon of baking powder - pinch of salt - chocolate chips recipe 2: - 1 american bagel - 1 whole egg, 2 egg whites - half an avocado (about 50 grams) - 10 ml ketchup - spices: Mexican Tajin - Lime juice recipe 3: - 200 grams of frozen mango - about 150 to 170 ml of almond milk (unsweetened) - lime juice - MyProtein vegan clear whey, flavor: Pineapple Grapefruit - Chia seeds ♥ Follow me on Instagram for daily workouts, inspo & life updates!🥰: bit.ly/3bQvh4D My Dutch Channel with my boyfriend: youtube.com/c/thedutchNJ My GYMSHARK shop link: gym.sh/Shop-nochtli2 My MYPROTEIN shop link: tidd.ly/a5cf9858 (36% discount code: nochtli) Follow Nochtli: Instagram: instagram.com/nochtlii Tiktok: tiktok.com/nochtlii Dutch YouTube: ​ youtube.com/c/thedutchNJ this video is not sponsored, gymshark and myprotein are affiliate links♥