Channel: FitnessType

Category: Sports

Tags: knee friendly workoutwalking workout for weight losscardio workout for beginnersworkout for bad kneesworkout without jumpingcardio workoutwalking workoutbeginner friendly workoutbeginner cardio workout

Description: Looking for a Knee Friendly workout that consists of basic exercises that is easy to follow along at home? This one is for you. It takes only 25 minutes to complete, and no equipment is required to follow along. All exercises have a low impact on your tendons and joints and there will be no jumping in this workout. We will start this workout off slowly and end with a cool down. Please note that there will be no water break in this workout. Support my efforts on Patreon: patreon.com/fitnesstype Complete workout programs: fitnesstype.com/workout-programs FitnessType on Facebook: facebook.com/fitnesstype Enjoy! Marischa