Channel: Roberta's Gym

Category: Sports

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Description: Say goodbye to your belly fat with this 25-min HIIT workout you can easily do at home. This is an effective, intensive fat burning exercise program geared towards burning the fat from your tummy. The exercises are a perfect match of cardio, full body and abdominal routines, so that you can have a complete, fat-melting exercise program for your stomach. Good luck and let's begin the workout together! 💪❤️ **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday! TIMECODES: 00:00 Introduction 00:15 Torso Twists 01:02 Rest 01:19 High Knee Jacks 01:53 Rest 02:10 Hip Swirls 02:42 Rest 03:04 Push Jumps 03:38 Rest 04:01 Knee Raises 04:33 Rest 04:55 Lunge Jumps 05:19 Rest 05:41 Ski Jacks 06:11 Rest 06:44 High Knee Chops Left 07:22 Rest 07:44 High Knee Chops Right 08:22 Rest 08:44 Leg Kicks 09:19 Rest 09:41 Burpee Side Taps 10:52 Rest 11:14 Toe Touches 11:50 Rest 12:12 Push Jumps 12:46 Rest 13:08 Knee Raises 13:40 Rest 14:02 Lunge Jumps 14:26 Rest 14:48 Ski Jacks 15:18 Rest 15:50 High Knee Chops Left 16:29 Rest 16:51 High Knee Chops Right 17:29 Rest 17:51 Leg Kicks 18:19 Rest 18:41 Burpee Side Taps 19:51 Rest 20:13 Toe Touches 20:49 Rest 21:11 U Boat Hold 22:01 Rest 22:24 U Boat Crunch 22:49 Rest 23:11 Side Bends 24:02 Rest 24:14 Torso Twists