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20 Minute Muscle Building HIIT Workout - Total Body Circuit Training

Duration: 23:54Views: 23.8KLikes: 983Date Created: Mar, 2022

Tags: hiit workout circuit training 20 minute dumbbell hiit workout total body workout full body workout hit gym workout full body hiit athlean x muscle building interval training letsgetchecked dumbbell hiit workout dumbbell workout hiit hiit with dumbbells fitness blender 20 minute workout juice & toya testosterone workout 20 min hiit high intensity interval training tiff x dan workout with weights full body hiit workout bodybuilding funk roberts

Description: Check Your Testosterone with my sponsor LetsGetChecked: over40shred.com/letsgetchecked Get 30% off your order using code FUNK30 Funk takes you through a gym workout using dumbbells and metabolic training in this 20-minute muscle building HIIT workout. This is a great circuit internal training method to help you build muscle while burning fat in just 20 minutes. This workout is sponsored by my friends at LetsGetChecked the leader in at home male hormones testing kits and I am excited to offer you a 30% off discount when you check out using my promo code: FUNK30 at my link over40shred.com/letsgetchecked My BEST Workout Programs  Best Program for Men Over 40: over40alpha.com  Best Program for Women: over40shred.com/WomenOfStrength  My Supplements: funksupplementshop.com (USE CODE: Funk10 FOR 10% OFF)  My Music: epidemicsound.com My Social Channels  Subscribe to My YouTube Channel for FREE: youtube.com/funkroberts  Instagram: instagram.com/funkrobertsfitness  Facebook: facebook.com/funkrobertsfitness Watch more of my videos! Subscribe and Click Notifications: youtube.com/subscription_center?add_user=Marcroops Lean Muscle Circuit Interval Training Workout Lean Muscle Circuit Interval Training Perform as many reps as possible of each exercise for 40 seconds of work followed by 20 seconds rest for 2 straight rounds. 1. Reverse Lunge Right 2. Reverse Lunge Left 3. Incline Single Db Chest Press Right 4. Incline Single DB Chest Press left 5. Tripod Rows Right 6. Tripod Rows left 7. Standing Single Alternating Biceps Curl 8. Shoulder Jam Press On the press 9. DB Cheat Lateral Shoulder Raise 10. DB Cheat Lateral Shoulder Raise WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU. ALWAYS WARM UP PRIOR AND STRETCH AFTER YOUR WORKOUT SESSIONS