Channel: Minus The Gym

Category: People & Blogs

Tags: no time to workoutshorter workouts are bettertrisetsgiant setsshorter workoutsnot enough time to workoutless time to work outnot enough time to work outsplit routinesexerciseless time working outhow to shorten workoutshow to shorten your workoutscompound setsbodyweight exercisefitnesssplit trainingsupersetshow to shorten workout

Description: ⏩ ⏩ ⏩ Get 10% OFF BaseBlocks calisthenics equipment with my discount code MINUS10 at checkout: baseblocks.fit​ ✳️ snapsupplements.com/shop ✳️ Promo code: MINUS20 for 20% off store wide! Feel like your workout takes up too much time? Or maybe you don't have enough time to workout? That's what Ahmet said in a recent comment on my channel. And I've been there. Trust me. So I decided to make a video all about how to make your workouts shorter but not at the expense of progress. I share a couple methods for reducing how much time you need to dedicate to your workout *each day*. Now, notice I said "each day" specifically, because if you simply exercise less then you're going to get less results. That's the unfortunate truth. So the ideas behind these two concepts are to either (A) shift things around and spread out your fitness so you workout less each day but have less rest days, or (B) increase the intensity of your workouts while reducing rest time. I explain everything in detail in this video and provide examples. I hope this advice is helpful to you all. And please let me know what else you'd like to see on the channel! I'm open to suggestions and always looking for great questions to answer or content ideas. Thanks for watching! ★ My workout app: trybe.do/MinusTheGym ★ Say hi on social: Instagram: instagram.com/minusthegym Facebook: facebook.com/minusthegym ★ Get 10% OFF calisthenics equipment with my discount code MINUS10: Duonamic - bit.ly/3jy4POM​ Rubberbanditz - bit.ly/3ofAmqF ★ Other gear I use and recommend: Parallettes: amzn.to/398DNdD Ab Wheel: amzn.to/3tKxR2m Swiss Balls: amzn.to/3lJLImz PowerBlock Dumbbells: amzn.to/3lFnQ3y My Camera: amzn.to/3c94CQz Tripod: amzn.to/3rbx8p2 GorillaPod: amzn.to/31brPv6 Ring light: amzn.to/2PlNHRO Room mic: amzn.to/3sehNFt Chapters: 00:00 Intro 00:28 Ahmet's Question 01:18 Split Training 02:32 Sacrificing for your Dreams 04:02 Compound Sets 06:22 Summary 06:43 Thanks for watching & Outro