Channel: Roberta's Gym

Category: Sports

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Description: I know a lot of you have been waiting for us to upload a quick workout. Here one for you today that lasts for 12 minutes and will help you target fats in your belly and legs!! You can do this workout everyday -- it's very doable and definitely effective!!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday! TIMECODES: 00:00 Side Deep Squats x 20 00:49 Squat x 20 02:17 Fly Squat x 20 03:03 Toe Tap Leg Lifts x 30 03:43 Russian Twist x 20 04:12 Side Crunch Right x 12 04:45 Side Crunch Left x 12 05:18 Rest Time 60 seconds 06:18 Side Deep Squats x 20 07:06 Squat x 20 08:35 Fly Squat x 20 09:21 Rest Time 60 seconds 10:21 Toe Tap Leg Lifts x 30 11:09 Russian Twist x 20 11:30 Side Crunch Right x 12 12:02 Side Crunch Left x 12