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15 Exercises You Can Do With Just A Chair

Duration: 01:01Views: 7.2KLikes: 402Date Created: Mar, 2020

Tags: working out motivation jackedlikejordan chair exercises we tried what i eat jordan shalhoub body weight why i left buzzfeed workouts at home workouts how i lost workouts for women crossfit jordan buzzfeed jacked like jordan weight loss coronavirus covid-19 i tried jordan shalhoub buzzfeed exercise videos we tried wonder woman’s workout healthy no equipment

Description: LA gyms are officially shut down and like many of you, we’re all working out from the safety of our own homes now. I know that can feel defeating. A lot of us would love to be under some heavy weight and to know it won’t happen for a few weeks can be frustrating. I get that. But I made this video to hopefully show you that we while we may not be able to toss a barbell around, we really aren’t that limited - even if you have no equipment at home. You absolutely can still get a good workout in; your options are almost endless. Keep the reps high, rest short, and the intensity up. I hope this video inspires you to get creative and stay active while we stay healthy. We’re in this together. Want some more specific workouts or recommendations? Drop your requests in the comments. SUBSCRIBE: bit.ly/SubJordanShalhoub FOLLOW ME: Facebook: bit.ly/JordanSFB Instagram: bit.ly/JordanIG Twitter: bit.ly/JordanSTwitter GET MY NUTRITION WITH RP: bit.ly/2uoLtRL use code JORD10 for $10 off templates and e-books APPAREL FROM DOUGHNUTS & DEADLIFTS: doughnutsanddeadlifts.com/jordan Watch More of my videos to be #JackedLikeJordan: CELEB WORKOUTS: youtube.com/playlist?list=PL4KQWNVEMkWYv1OY-UisgfLTAPFLwJFgV TRAINING VLOGS: youtube.com/playlist?list=PL4KQWNVEMkWbBCJA4qZCpZbAnqldyJ_Kb NUTRITION: youtube.com/playlist?list=PL4KQWNVEMkWaoHvWrvOBf2qYnlVrh2UDC MOST POPULAR: youtube.com/playlist?list=PL4KQWNVEMkWZOUzR1GVpu5GQCX82udELb About Jordan Shalhoub: Want to get #JackedLikeJordan? Check out my weekly videos about all things health & fitness. From trying celebrity workouts to weekly training vlogs to nutrition, I’m your chick to test it all out and report back to you.