Channel: Roberta's Gym

Category: Sports

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Description: Say goodbye to your belly fat in 14 days with this HIIT abs workout you can easily do at home. This is an effective, intensive fat burning exercise program geared towards burning the fat from your tummy. The exercises are a perfect match of cardio, full body and abdominal routines, so that you can have a complete, fat-melting exercise program for your stomach. Good luck and let's begin the workout together! 💪❤️ **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday! TIMECODES: 00:00 Introduction 00:14 Walk Downs 01:04 Rest 01:26 Ski Jumps 02:06 Rest 02:23 Side Lunge Windmill 03:03 Rest 03:20 Knee Drive 03:58 Rest 04:30 Ski Jumps 05:10 Rest 05:27 Side Lunge Windmill 06:07 Rest 06:24 Knee Drive 07:02 Rest 07:34 Walk Downs 08:24 Rest 09:11 Leg Kicks 09:51 Rest 10:08 High Knee Chops Left 10:49 Rest 11:06 Skater Jumps 11:45 Rest 12:17 Leg Kicks 12:58 Rest 13:15 High Knee Chops Right 13:55 Rest 14:13 Skater Jumps 14:52 Rest 15:24 Walk Downs 16:14 Rest 17:01 Hand To Knee 17:41 Rest 17:58 Flutter Kicks 18:47 Rest 19:04 Reverse Crunches 19:45 Rest 20:02 Hand To Knee 20:41 Rest 20:58 Flutter Kicks 21:51 Rest 22:08 Reverse Crunches 22:48 Rest 23:05 Hand To Knee 23:45 Rest 24:02 Flutter Kicks 24:53 Rest 25:10 Reverse Crunches