Y

YouLibs

Remove Touch Overlay

12 BEST EXERCISES TO LOSE BELLY FAT FAST

Duration: 17:00Views: 145.3KLikes: 2.8KDate Created: May, 2022

Channel: Roberta's Gym

Category: Sports

Tags: home exerciselose belly fatlower belly fat exerciseeasy belly exercisebelly fat exerciseno gym exercisehome belly fat workoutbelly fat workoutlower bellyhanging bellytummy fatlower belly fatabs challengebest ab workoutbelly fatat home belly fat exercisestomach fatbelly fat lossabsroberta's gymburn belly fathome workoutlower belly fat workoutabs exerciselower belly fat challengeabs workoutbest abs exercise

Description: Anxious to burn belly fat? Fear not! Gain confidence by working out with me everyday - at home or anywhere! These 12 awesome exercises are perfect for burning belly fat by working your core muscles and burning fat from deep within layers and layers of stomach fat. Done on a daily basis, you'll be able to see results in just a few short weeks. Just remember that you need to train hard and live a disciplined lifestyle of healthy diet and avoiding high-calorie foods. Good luck and let's begin!❤️💪 TIMECODES: 00:00 Introduction 00:10 Body Extensions 00:48 Rest 01:05 Split Jumps 01:35 Rest 01:57 Side Deep Squats 03:19 Rest 03:41 Arm Reach Lunge 05:03 Rest 05:25 Fly Squat 06:20 Rest 06:42 Burpee Side Taps 07:53 Rest 08:15 Butt Kicks 08:47 Rest 09:09 Running In Place 09:35 Rest 09:52 Woodchoppers Left 10:43 Rest 11:05 Woodchoppers Right 11:55 Rest 12:17 Russian Twist 12:48 Rest 13:10 Overhead Reach 13:57 Rest 14:19 Slow Star Jumps 15:17 Rest 15:34 Body Rotations

Swipe Gestures On Overlay