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11min Home FULL BODY Workout 2.0 (DUMBBELLS ONLY - NO GYM!!)

Duration: 11:44Views: 11.8KLikes: 683Date Created: Jan, 2022

Channel: BarbarianBody

Category: Howto & Style

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Description: 11min Home FULL BODY Workout (DUMBBELLS ONLY - NO GYM!!). Are you ready to build muscle from your home with this full body, dumbbell only workout? Today's workout will hit your upper body, lower body, core and also includes an intense cardio finisher exercise! No gym required, still build muscle! We're going through the first round of this home workout together, if you want to challenge yourself, attempt to repeat this routine for 2-3 total rounds. Good luck and let me know in the comments how many rounds you got! ✅Try All My Workout Programs Free: thebarbarianbody.com EHPLabs SUPPLEMENTS: bit.ly/shopEHP-barbarian - CODE: "BARBARIAN" for 10% Off! X3-BAR (RESISTANCE BAND HOME WORKOUT EQUIPMENT): For $50 off: x3bar.com and use my Coupon Code: BARBARIAN ⠀⠀⠀⠀⠀⠀ INSTAGRAM: @thebarbarianbody instagram.com/thebarbaria... 📧E-MAIL:📧 tanner@thebarbarianbody.com BarbarianBody youtube.com/BarbarianBody

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