Channel: POPSUGAR Fitness

Category: Howto & Style

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Description: [Sponsored by ThirdLove] Get the positivity flowing with this fun and energetic dance cardio workout! Professional dancer Meagan Kong will take you through a footwork-focused routine that's sure to change up the energy of your day. The quick program will see Meagan kicking up the challenge from beginner to intermediate, but feel free to slow down and make it work for your skill level! As long as you keep moving and smiling, you'll get that feeling of accomplishment. Shop Meagan's ThirdLove Outfit Below: Kinetic Impact Sports Bra thirdlove.com/kineticbra Kinetic Performance Pocket Legging thirdlove.com/kineticlegging POPSUGAR fitness gear was created to power happy and healthy for all. Get the gear you need to get started, keep going, and level up during your fitness journey, available now at Target: bit.ly/psfitnessgear POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! youtube.com/subscription_center?add_user=popsugartvfit Check us out on Instagram! instagram.com/popsugarfitness