Channel: Frank Medrano

Category: Howto & Style

Tags: calisthenics workout routinestrengthmotivation10 most effective pull up variationsexercisetechniqueprogressionbackbuild musclecalisthenics workoutlearn calisthenicsfrankmedrano.compull up challenge | can you beat it?fitnesspull upsmusclepull up challengeback workoutbiceps6 packextreme workoutbodyweight trainingtransformationthenx shopcore100 pull-up challenge | 2021absfrank medranoworkoutcalisthenicsarms

Description: Get Tru Supplements Here: gettrusupps.com?aff=877 Check out why my Exclusive pre workout is the best to burn fat, gain strength and get loads of energy. This 100 Pull-up workout is a great challenge to hit your body in different areas just with Pull-ups. Join my HOME Training Program!: Start.FrankMedrano.com ➞ Connect with Me My Instagram: instagram.com/frank_medrano​ My Facebook: facebook.com/FrankMedranoOfficial