Channel: iamvanessae

Category: Howto & Style

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Description: 10 ways to naturally detox your body daily - drink plenty of water // water bottle I use amzn.to/3qiORuU - take more conscious breaths - use a tongue scraper: amzn.to/2LtOvTl - practice dry skin brushing: amzn.to/35CFnCO - exercise - practice oil pulling: amzn.to/3qfiywU - get plenty of sleep - eat more fiber rich foods - try a self oil massage - meditate more information on dry skin brushing: bit.ly/35zBQVT more information on self oil massage: bit.ly/2XwQn03 💰 YNAB is the budgeting app I use: bit.ly/32uzyG3 🥗 Plan To Eat is the meal planning app I use: bit.ly/3oRn1pD 📍 Banish is what I use to heal my acne scars: bit.ly/2Lxkgu7 Use code VANESSAE at checkout to get $5 off your order of $50 or more! 💧Stainless steel water bottle I use: amzn.to/3qiORuU 🧴 Skincare products I use | amzn.to/2m6ye9C 📚 Books that changed my life | amzn.to/2m2kL2L 🧘🏻‍♀️ My favorite wellness products | amzn.to/3gMcM1B 🎥 My filming equipment | amzn.to/2XhmNcD 🎵 Music I use in my videos: bit.ly/2IztEcL 📷 Instagram @iamvanessae Our body is designed to naturally detox on its own...but with constant exposure to toxins from the food we eat, to the air we breathe, to the products we use not only on ourselves but also in our home, our body is being bombarded with toxins and they can easily start to accumulate. The good news is, there are healthy habits we can implement to detox our body daily. In this video, I talk about 10 simple ways to help the body detox naturally on a daily basis. Disclaimer: This video is not sponsored. Product links are affiliate links which means that if you click on one of them, I’ll receive a small commission. This helps support the channel and allows me to continue to make more videos like this! Thank you for your support!