Channel: RayaWasHere

Category: Howto & Style

Tags: managing stressfeeling stressed outrayawhat having anxiety feels likerayawasherehow stress affects your bodyhow to feel calmhow to make stress your friendstress tipsreducing stresshow to reduce stresshow to destressanxiety tipshow stress affects your braincan stress kill youways to de-stress

Description: Top ten tips & habits to reduce stress, relax and feel more calm. Huge thanks to Natural Vitality CALM® and Bustle for sponsoring this video. Let me know - what are some of the things you to help you relax? SUBSCRIBE FOR MORE VIDEOS → bit.ly/11f99ZQ SUBSCRIBE TO OUR COUPLE'S CHANNEL - bit.ly/2WWAMqK --------------------------------------------------- SUBSCRIBE TO MY NEWSLETTER → bit.ly/kindcosubscribe JOIN MY BOOK CLUB → instagram.com/rayasbookclub MUSIC FOR VIDEOS (Best website for Youtubers!) → bit.ly/2Hy3fNI --------------------------------------------------- COME SAY HI :) INSTAGRAM → instagram.com/rayawashere TWITTER → twitter.com/rayawashere FACEBOOK → facebook.com/rayawashere WEBSITE → rayawashere.co -------------------------------------------------- BUSINESS EMAIL: raya@livetheadventure.club --------------------------------------------------- MORE VIDEOS LIKE THIS: ➥ Epic Year of Travel // 20 Countries in 1 Year! → bit.ly/2FMzzKG ➥ Finding Your Passion in Life → bit.ly/2ASL6F6 ➥ Women of The World Morning Routine → bit.ly/2FEeDXg ➥ Surprising My Boyfriend in Bali → bit.ly/2MnHKyd --------------------------------------------------- Hey! I'm Raya from RayaWasHere. I make videos about travel, lifestyle and personal growth. Through my videos I want to share and inspire a journey of personal growth and self development. I want to share with you what I learn and how I grow from my travels as well as things like how to overcome your insecurities, how to find your passion, how to have a healthy relationship with yourself and others and so much more! ☀️ Be Kind to Yourself, Be Kind to Each Other and Be Kind to The Planet. --------------------------------------------------- FTC: This video is sponsored by Natural Vitality CALM® and Bustle.