Channel: Daisy Keech

Category: People & Blogs

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Description: Start the 12 Week Summer Program Here: keechpeach.fit/collections/e-... Comment a workout you would like to see in the comments below! Subscribe to My Channel! | bit.ly/2JzKskI​ Watch More Videos! | bit.ly/2SdkeHp​ Text Me Here: 1 310 - 356 - 9896 my.community.com/daisykeech​​ Follow Me On: Instagram | instagram.com/DaisyKeech​ Twitter | twitter.com/DaisyKeech​ Snapchat @Daisyapril ______________________________________________ Timecodes 0:00 - Intro 0:07 : Jumping Jacks 1:16 : Run in Place 2:22 : Butt Kicks 3:28 : Sumo Squats 4:36 : Full Body Sit-ups 5:45 : Seated Alternating Knee-life 6:50 : Plank + Hip Lifts 7:57 : Alternating Supermans 9:10 : Leg Raise + Y's