Channel: Hannah Ashton

Category: Education

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Description: Christmas and the holidays can be crazy stressful. Here are 10 habits I have to help me manage stress levels and overwhelm! The first 1,000 people to use this link will get a 1 month free trial of Skillshare: skl.sh/hannahashton12211 List of Habits (things to do NOW to stress less later): 1. Make a list of wellness non-negotiables 2. Make a list of people you want to reach out to 3. Make a gifting budget 4. Add more vitamins (Zinc, D, C) to your daily lineup 5. Learn a new skill to boost creativity 6. Journal your thoughts, emotions, feelings over the season 7. make it a habit to give back 8. Rest Up 9. Use the new iPhone Do Not Disturb Settings 10. Narrow down the festive activities you ACTUALLY want to partake in ▽▽▽▽▽▽▽▽▽▽▽▽▽▽▽▽▽▽▽▽▽▽▽▽▽▽▽▽▽▽ Hey! I'm Hannah Ashton and it is my goal to inspire and help other student entrepreneurs to achieve their dreams and life goals! SHOP MY WORKBOOK PLANNER: shophannahashton.com I N S T A G R A M: instagram.com/misshannahashton TIK TOK: tiktok.com/@misshannahashton ▽▽▽▽▽▽▽▽▽▽▽▽▽▽▽▽▽▽▽▽▽▽▽▽▽▽▽▽▽▽▽ What is your camera? go.magik.ly/ml/vwu6 Canon EOS M50 What do you edit with? Final Cut Pro X How old are you? 21 What College do you go to? Belmont University Whats your major? Entrepreneurship DISCOUNTS: (we love a good one, right?) Glossier: re.glossier.com/978020c9 ($10) Classpass (what I use for ALL my workout classes): class.ps/ns3Xa ($40) Shop my Amazon page: amazon.com/shop/hannahashton Business Sponsorship inquiries: Lyndsay.Allen@ymugroup.com Other inquiries: hannahashtonyt@gmail.com Disclaimer: This video is sponsored by Skillshare!