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10 EASY EXERCISES TO LOSE BELLY FAT IN 28 DAYS - LOSE ABDOMINAL FAT

Duration: 30:35Views: 60.5KLikes: 1.7KDate Created: Apr, 2022

Channel: Roberta's Gym

Category: Sports

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Description: Anxious to burn belly fat? Fear not! Gain confidence by working out with me everyday - at home or anywhere! These 10 easy exercises are perfect for burning belly fat by working your core muscles and burning fat from deep within layers and layers of stomach fat. Done on a daily basis, you'll be able to see results in just a few short weeks. Just remember that you need to train hard and live a disciplined lifestyle of healthy diet and avoiding high-calorie foods. Good luck and let's begin!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday! TIMECODES: 00:00 Introduction 00:17 Jumping Jacks 01:02 Rest 01:19 Jumping Jacks 02:04 Rest 02:31 Squat In Out 03:19 Rest 03:36 Squat In Out 04:24 Rest 04:51 Split Jumps 05:36 Rest 05:53 Split Jumps 06:38 Rest 07:05 Overhead Reach 07:49 Rest 08:06 Overhead Reach 08:51 Rest 09:18 Ski Jumps 10:03 Rest 10:20 Ski Jumps 11:05 Rest 11:47 Lateral Arm Circles 12:31 Rest 12:48 Lateral Arm Circles 13:32 Rest 13:59 Windmill 14:44 Rest 15:01 Windmill 15:46 Rest 16:13 Push Jumps 16:57 Rest 17:14 Push Jumps 17:59 Rest 18:26 Ski Jacks 19:10 Rest 19:27 Ski Jacks 20:12 Rest 20:39 Knee Drive 21:25 Rest 21:42 Knee Drive 22:27 Rest 23:09 Jumping Jacks 23:37 Rest 23:54 Squat In Out 24:23 Rest 24:40 Split Jumps 25:07 Rest 25:24 Overhead Reach 25:52 Rest 26:09 Ski Jumps 26:35 Rest 26:52 Lateral Arm Circles 27:18 Rest 27:35 Windmill 28:02 Rest 28:19 Push Jumps 28:47 Rest 29:04 Ski Jacks 29:31 Rest 29:48 Knee Drive

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