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  • Hardest Quadruped Progression Ever ChallengeBrookbush Institute04:17Jan, 20221.9Kbackgroundvideo thumbnail for: Hardest Quadruped Progression Ever Challenge
  • Introduction to Overhead Squat AssessmentBrookbush Institute09:49Mar, 2022913backgroundvideo thumbnail for: Introduction to Overhead Squat Assessment
  • Knees Bow In BreakdownBrookbush Institute07:29Feb, 20221.2Kbackgroundvideo thumbnail for: Knees Bow In Breakdown
  • Wrist Extensor Inhibition TapingBrookbush Institute05:53Feb, 2022993backgroundvideo thumbnail for: Wrist Extensor Inhibition Taping
  • Dynamic Chop PatternBrookbush Institute07:05Jan, 20221.5Kbackgroundvideo thumbnail for: Dynamic Chop Pattern
  • Overhead Squat Assessment 8 Excessive Forward LeanBrookbush Institute05:21Mar, 2022549backgroundvideo thumbnail for: Overhead Squat Assessment 8 Excessive Forward Lean
  • Eccentric contraction and hypertrophy for mass in bodybuilding (2021)BellyProof Body Transformation05:42Jan, 201812.9Kbackgroundvideo thumbnail for: Eccentric contraction and hypertrophy for mass in bodybuilding (2021)
  • Medicine Ball Chest PassBrookbush Institute05:47Feb, 2022670backgroundvideo thumbnail for: Medicine Ball Chest Pass
  • Back SquatBrookbush Institute09:13Dec, 20211Kbackgroundvideo thumbnail for: Back Squat
  • Dynamic Adductor Magnus Stretch Lateral Lunge SeriesBrookbush Institute03:35Nov, 20211.2Kbackgroundvideo thumbnail for: Dynamic Adductor Magnus Stretch Lateral Lunge Series
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