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  • How To Speed Bench with Dave Tate (BEST Weight To Use)elitefts10:23May, 20225.5Kbackgroundvideo thumbnail for: How To Speed Bench with Dave Tate (BEST Weight To Use)
  • 1 YEAR NO BENCH PRESS = 3 PRS?!Jujimufu12:02Mar, 2022119.1Kbackgroundvideo thumbnail for: 1 YEAR NO BENCH PRESS = 3 PRS?!
  • UPGRADING The Best Home Gym EverJujimufu17:00Jan, 2022156.2Kbackgroundvideo thumbnail for: UPGRADING The Best Home Gym Ever
  • National Bodybuilder TEARS Both Quads (How To Recover From Injury FAST)elitefts15:31May, 20223.9Kbackgroundvideo thumbnail for: National Bodybuilder TEARS Both Quads (How To Recover From Injury FAST)
  • Dave Tates's NUMBER 1 Dumbbell Tricep Workoutelitefts09:31Apr, 202213.7Kbackgroundvideo thumbnail for: Dave Tates's NUMBER 1 Dumbbell Tricep Workout
  • The Conjugate Method Simplifiedelitefts35:57May, 202210.3Kbackgroundvideo thumbnail for: The Conjugate Method Simplified
  • What YOU Didn't Know Was Missing From YOUR HomeGymJujimufu15:14Feb, 202264.6Kbackgroundvideo thumbnail for: What YOU Didn't Know Was Missing From YOUR HomeGym
  • This Was The Worstelitefts07:16Apr, 20229.8Kbackgroundvideo thumbnail for: This Was The Worst
  • Matt Rhodes NEEDS You To Set the Tone of Your Training!elitefts38:32May, 20222.7Kbackgroundvideo thumbnail for: Matt Rhodes NEEDS You To Set the Tone of Your Training!
  • Leg Day DID NOT Go As Expected | ft. Antoine VaillantJujimufu18:16Jan, 202270.4Kbackgroundvideo thumbnail for: Leg Day DID NOT Go As Expected | ft. Antoine Vaillant
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