Channel: Ron Williams

Category: Sports

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Description: I was asked another good question: Now that I'm over 40, CAN I TRAIN THE SAME WAY I DID WHEN I WAS YOUNGER? I've got a great response to this one. Let's talk about it. yourchampionbody.com​ ironchestmaster.com​​​ Ron Williams - NATURAL Mr. Universe 7x, Mr. World 7x, Mr. Olympia 7x