Channel: Natural Health Resources

Category: Education

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Description: Sharing today 10 Histamine enhancing foods that may be an underlying cause for your allergies, food sensitivities, headaches, inflammation, swelling, fluid retention, mast cell disorders, and histamine intolerance. These histamine rich foods to avoid may very well change your experience of illness. Daily, I work with my patients and test their histamine levels. If your doctor isn't testing your histamine levels - you can test them yourself at home. Order your test here: bit.ly/2QoCGxa Top Histamine Rich Foods: 1. Alcohol 2. Fermented Foods 3. Dried Fruits 4. Avocado 5. Eggplant 6. Processed & Smoked Meats 7. Shellfish 8. Nuts like cashew, peanuts and almonds 9. Chocolate 10. Beans & Pulses like chickpea & soy flour. Register for my Master Classes: BioHack Your Brain: bit.ly/3L1obt5 Healthy Gut, Happier You: bit.ly/37mafev Join this channel to get access to perks: youtube.com/channel/UC5Rc1fFDKjIUnSAe6R_Cdeg/join Follow me on Amazon: amazon.com/shop/naturalhealthresources Join My Exclusive YouTube Membership Program: bit.ly/3pT6PnA Book an Appointment with Dr Melissa: bit.ly/3kITFq7 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ On the Natural Health Resources channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases. SUBSCRIBE! youtube.com/subscription_... LET'S CONNECT! Melissa @ Natural Health Resources.Com -- facebook.com/YourNaturalH... --instagram.com/naturalheal... -twitter.com/MdNaturalHealth Email us: support@NaturalHealthResources.com DISCLAIMER: Content posted contains generalized statements based on medical knowledge/product usage does not and is not intended to offer medical advice, diagnosis, or act as a prescriber of treatment. No promises, representations, or warranties are provided regarding the suitability of any of its content, products, or offerings for individualized self care. (FULL DISCLAIMERS HERE: naturalhealthresources.com) FTC disclaimer: some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance. Join this channel to get access to perks: youtube.com/channel/UC5Rc1fFDKjIUnSAe6R_Cdeg/join Follow me on Amazon: amazon.com/shop/naturalhealthresources Join My Exclusive YouTube Membership Program: bit.ly/3pT6PnA Book an Appointment with Dr Melissa: bit.ly/3kITFq7