Channel: adidas Runtastic

Category: Sports

Tags: partner workout no equipmenthome core workoutadidas traininghome partner workout10 minute home workoutfun workoutadidas runtasticno weights workouthome workout

Description: Ready for something new with no equipment necessary? Grab a workout partner, test your coordination, and see if you can keep up. 2 rounds – 25 seconds on and 15 seconds off Exercises for Person A: Leg Raises Bicycle Crunches Low Plank Inchworm Clap Touchdown Skaters Jump Squats & Clap Exercises for Person B: Squats Bicycle Crunches Lateral High Knees Inchworm Clap Touchdown Skaters Jump Squats & Clap After the first round, switch positions with your partner! Good luck and have fun with this workout! Find more inspiring workouts in the adidas Training app: a.did.as/adidas-training-yt​ ▶︎adidas Runtastic Blog: a.did.as/runtastic-blog-yt​ Instagram: instagram.com/adidasRuntastic Facebook: facebook.com/adidasRuntastic