Channel: V Shred

Category: Education

Tags: how to curlvshredsvshredbig arms fastv shred reviewsvshred reviewhow to grip the barbellarm exercisesbig bicepsv shredbicep exercises for bigger armshuge armssupplanted gripv shred reviewbarbell gripvshredzvince santbest bicep workoutarm workoutsbicep exerciseshow to get bigger bicepsvshred reviewsbest arm workoutsbig biceps workouthow to get big bicepsbicep workoutsv shredzhow to get big armsbicep curlsv shreds

Description: Today we're talking about the proper way to grip the barbell. You want to focus on your pinkies driving up when you curl and get the outside of your hand up as well in order to get the peak contraction in your bicep. #shorts #vshred #barbellgrip Link to the full video! - youtu.be/GT16PssjTuU Bigger Biceps Workout For MASSIVE ARMS (5 Exercises!) For 3 free tips on how to build muscle fast customized for your body type and your goals, take my free body type fitness quiz - vshred.fit/StraightBarCurl -------------------------------------------------------------------- Check out My Supplement Stacks! Fat Loss Stack: vshred.fit/YTFatLossStackFeb15 Muscle Building Stack: vshred.fit/YTMuscleBuildingStackFeb15