Channel: growwithjo

Category: Howto & Style

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Description: THROWING IT BACK majorly to get you in a fun and spicy vibe. This workout is a total blast, but don't let it fool you! It brings the heat, and by heat, I mean it's almost guaranteed to get you sweating. Shake the stress away and feel those amazingg endorphins as you dance and sing along to these fun tunes. So many of you asked for this throw back dance party, so I just had to! As a forewarning, some of the lyrics in this video are suggestive (as well as the dance moves), so if you have kiddos, just be aware ;) Let me know below in the comments your level of sweat on a scale of 1-10 and if you have read this far, let me know that you have by commenting your current favorite dance party and what dance party you would like me to do in the future! The floor is yours hunny- cant wait to hear it! 0:36 Buttons 4:26 When I grow Up 8:12 Jai Ho 11:49 Stickwitu ________________________________________________________________ RESULTS SHARE YOUR WORKOUT VIDEOS on Tik Tok, YouTube or Instagram for a chance to be featured in my next video or on our community Youtube: @growwithjo unified Record a video or take a picture of you doing the workout, tag me @growwithjo #growwithjo @growwithjo_unified To get the BEST (AND QUICKER) RESULTS, follow a nutrition plan that supports your goals. Get a customized nutrition plan in my app. Hit this link to try your customized plan FREE for 7 days: get.growwithjo.app/UVuo/myapp _______________________________________________________________ SHOP Grow With Jo APP →get.growwithjo.app/UVuo/myapp Workbooks & Video Programs → godaily.ca Big Booty Tight Tummy Guided Video Program (BEST SELLER): godaily.ca/bbtt-go _________________________________________________________________ KEEP UP WITH ME INSTAGRAM → instagram.com/growwithjo/?hl=en FACEBOOK → facebook.com/growwithjoofficial PINTEREST → pinterest.ca/growwithjo TIKTOK → tiktok.com/@growwithjo?lang=en CONTACT EMAIL → support@growwithjo.ca _________________________________________________________________ DISCLAIMER: All information provided by growwithjo is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold growwithjo harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.