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How to Squat Properly (STEP BY STEP)

Duration: 01:00Views: 48.3KLikes: 3.6KDate Created: Apr, 2022

Channel: Squat University

Category: Sports

Tags: squathow to squatsquatssquat formsquat techniquefix squat mistakessquat tutorialhow to squat properlyfix squat

Description: Squat tutorial set up and cues I use when lifting. Get my book on fixing injury here: amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220 Get my book 'The Squat Bible' here: amazon.com/Squat-Bible-Ultimate-Mastering-Strength/dp/1540395421 Get my 13-Week Squat Program? marketplace.trainheroic.com/workout-plan/program/thomas-program-1641592726 Get olympic weightlifting programming (part 1): marketplace.trainheroic.com/workout-plan/program/vaughn-program-1626381817?attrib=547878-aff-squatu Get olympic weightlifting programming (part 2): marketplace.trainheroic.com/workout-plan/program/vaughn-program-1627319357?attrib=547878-aff-squatu ______________________ Subscribe to the channel: tinyurl.com/y2eq7kpr Recommended products: squatuniversity.com/recommended-products FitMap: fitmaptrainer.com Support SquatU & join monthly live Q&A: patreon.com/SquatUniversity ______________________ Connect with SquatUniversity: Visit the website: squatuniversity.com Like the Facebook page: facebook.com/SquatUniversity Follow on Twitter: twitter.com/squatuniversity Follow on TikTok: @SquatUniversity Follow on Instagram: instagram.com/squat_university Listen to the Podcast on: apple iTunes, Overcast, Pocket Casts, Google Play and the Anchor App ______________________

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