Channel: Upright Health

Category: Education

Tags: internal rotation of the hiphip internal rotation exercisehow to improve hip internal rotationexercises for hip internal rotationstretches for hip internal rotationhip internal rotationstretch for hip internal rotationimprove internal rotation of the hipmuscles for hip internal rotationhip internal rotation stretch

Description: Improve hip internal rotation with this simple exericse at home! 💪Donate to support this channel: paypal.me/uprighthealth 👉Want to improve your hip mobility? Check out the Healthy Hips program! uprighthealth.com/healthy-hips 👉Been told you have Hip Impingement? Check out the FAI Fix: thefaifix.com 👉 UPRIGHT HEALTH HOME TRAINING PROGRAMS: uprighthealth.com/diy 👍 Recommended gear (shoes, bands, etc.): uprighthealth.com/recommended-by-upright-health ➡️ Facebook: facebook.com/uprighthealth ➡️ Instagram: instagram.com/uprighthealth 🙉 Podcast: uprighthealth.com/podcasts/upright-health #HipInternalRotation #HipMobility #UprightHealth #SHORTS