Channel: LIVESTRONG.COM

Category: Howto & Style

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Description: Luke Milton of Training Mate leads us through a 10 minute upper body HIIT circuit. Grab light to medium weights, and join us! To get notified about new video uploads, subscribe to Livestrong.com's channel: youtube.com/user/livestrong Work your whole upper body with this 10 minute HIIT circuit. This quick workout will leave your arms, shoulder, back, and core feeling strong 💪💪💪 #upperbodyworkout #hiitworkout #livestrong.com Luke's outfitting is courtesy of Wolaco. Check out all their awesome pieces here: wolaco.com Workout: Diamond push ups Chair dips Koala crawl outs Y up / T up Mountain climbers Dumbbell boxing Check out Training Mate here: trainingmate.com And follow Luke on Instagram here: instagram.com/milts1/?hl=en Subscribe to Livestrong.com’s channel for more workouts: youtube.com/user/livestrong Want more workouts? Check these out: Lower body workout: youtube.com/watch?v=oXUJ-uCxWp0 Lower body HIIT circuit: youtube.com/watch?v=29beByDoLfQ Core workout: youtube.com/watch?v=gX5f6d-iJnU About Livestrong.com: At LIVESTRONG.com, we strive to help all people make informed decisions about their health. We document the habits that make a difference, whether people are interested in fueling their bodies with the most nutritious foods, navigating new workouts, reaching or maintaining a healthy weight or finding other ways to improve their overall health and wellbeing. We deliver the tools to help people track their progress and keep them accountable. We rely on high-quality research and our network of experts to make LIVESTRONG.com the trustworthy, authoritative destination for people wanting to live their best lives. You can find Livestrong.com here: Site 🖥️: livestrong.com Instagram 📸: instagram.com/livestrong_com Facebook 👍: facebook.com/livestrongcom Twitter 🐤: twitter.com/LIVESTRONG_COM Pinterest 📌: pinterest.com/livestrongcom