Channel: Chase Jarvis

Category: People & Blogs

Tags: careerboost happinessbusinessartistadviceprioritize healthincrease happinesschasejarvischase jarvisentrepreneurcreativemorning routinehealth tipssleepnutritionfreelancemediationcreativityphotographyhealthy habits

Description: What is the first thing you do when you wake up? If you’re like most of us, you go right to the phone, and start scrolling social media, checking emails, responding to texts, etc. All of these things trigger stress responses in the brain, which is not an ideal way to start the day. After learning the hard way more times than I would like to admit, I've landed on handful of foundational daily actions that I've found boost my health and happiness. -- ► Useful? Subscribe: youtube.com/chasejarvis?sub_confirmation=1 Leave me a comment. Let me know what you think! =========================== CONNECT WITH ME: =========================== Get VIP-only content and stay up-to-date with the latest: chasejarvis.com/vip WEBSITE: chasejarvis.com FACEBOOK: facebook.com/chasejarvis TWITTER: twitter.com/chasejarvis INSTAGRAM: instagram.com/chasejarvis GOOGLE+: plus.google.com/chasejarvis SNAPCHAT: snapchat.com/add/chasejarvis ----- Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the world's first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the world's largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide.