Channel: Tom Merrick

Category: Howto & Style

Tags: flexibility form cuesstrength form cuesform cuestask based trainingbodyweight form cuestraining focusflexibility formhandstand form cuescalisthenic form cues

Description: TRAINING PROGRAMS AVAILABLE ONLY IN APP: bodyweightwarrior.co.uk/app MONTHLY NEWSLETTER: bodyweightwarrior.co.uk/n... SHOP: bodyweightwarrior.co.uk/shop JOIN THE FACEBOOK GROUP: facebook.com/groups/Bodyw... INSTAGRAM: @TheBodyweightWarrior instagram.com/thebodyweig... This video shares an application of form cues to improve the quality and focus of your training. Too many people end up in the lifetime intermediate category with training but with more focus and effort, not more work, you can take your training to the next level. This can and should be applied to any training modality and you will see improved progress without changing anything else. MUSIC BY: epidemicsound.com See you in the next video!