Channel: AllyMcWowie
Category: Howto & Style
Tags: how toexpert10 poundsquickbefore200 poundsresolutionone weekphotostipsbeginnergainedmodeli gainedstrictguidenew yearshopping100 poundsweight losseasyhow to restarteasiestgain the weight backget skinnyketogeniclazyjailyn170 poundsbestpicturesre-gaingained the weight backeatjust jailyndietafterhaulbelly fatquick startrestartketostarttricksfood101absgroceryregaintoavoid
Description: Hey, Folks! I came across this video on my Youtube home page and I had to click! Weight regain is a big issue for those who have reached their goal, and I loved Jailyn's video about her experiences and tips! I hope you enjoy! :) Link to the featured video: youtu.be/fWZf07sOx9A Jailyn's YouTube Channel: youtube.com/c/JustJailyn/featured Jailyn's Twitter: twitter.com/justjailynd Jailyn's Instagram: instagram.com/justjailyn SOCIAL Instagram: instagram.com/keto_ally Pinterest: pinterest.com/allymcwowie Blog: allymcwowie.com Facebook: facebook.com/AllyMcWowie RESOURCES Keto Calculator: keto-calculator.ankerl.com Food List: dietdoctor.com/se/wp-content/2014/10/no_sugar_no_starch_diet.pdf Dr. Westman Diabetes Clinic: youtube.com/watch?v=oNZsfluh0Uo&t=232s Lose Weight With Me Playlist: youtube.com/playlist?list=PLd5uNkVvjULIid5qln4CpJN03rFuqU0dz Keto 101 Playlist for Beginners: youtube.com/playlist?list=PLd5uNkVvjULKB1eJcuA7cGfUf-vctjjrd