Channel: Cat Meffan

Category: Sports

Tags: yoga stretchfree yoga challengeshort yoga flowyoga for mobilitytight shoulders stretchyoga for neck paincat meffan soul sanctuary30 minute yogayoga for stress20 minute yoga flowvinyasa 1-2cat meffan yogayoga with cat meffan20 min yogayoga for tight neckall levels yogayoga for neckyoga therapyneck therapyyoga for shouldersyoga for peacesoul sanctuary yogayoga for anxietyyoga for tensionstretchy yogawake up yoga

Description: Sign up to the FREE 7-Day Trial - mysoulsanctuary.co #soulsanctuary #catmeffanyoga #neckyoga This neck and shoulder therapy class will iron out all of the kinks and tension in the upper body allowing you to move more freely and more comfortably in everyday life. --- FEATURED --- Membership FREE trial - mysoulsanctuary.co Crop Top - rstyle.me/+OfiP53lPcYBQchmj4fT9Zg Shorts - rstyle.me/+3EIqQKrCoktmEAn4PdmSOw Yoga Mat - liforme.com/?rfsn=3202145.e3482c (use code YOGAWITHCAT for discount) - AF links I'd LOVE to see and hear from you, so please do tag me in any Instagram or Facebook posts. MEMBERSHIP: mysoulsanctuary.co INSTAGRAM: instagram.com/catmeffan FACEBOOK: facebook.com/catmeffanyoga BLOG: catmeffan.com --- EQUIPMENT USED --- I filmed this on my Canon EOS80D